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Available Online

Coaching Discovery Session

Let’s talk goals, mindset, and what working together could look like.

1 hOnline

Service Description

This call is a chance for us to get to know each other, explore your goals in more detail, and make sure this coaching partnership is the right fit for both of us. Choose a time that works for you below. I’m looking forward to hearing your story.


Cancellation Policy

Coaching Discovery Call — What to Expect & How to Prepare Thank you for booking your consultation. I’m looking forward to our conversation. 🔍 What This Call Is This session is a key part of your coaching onboarding process. It’s a chance for us to connect properly, explore your goals in more depth, and ensure we’re a strong mutual fit before committing to a coaching partnership. You can expect: A 45–60 minute video or phone call (your choice) Space to reflect on your goals, challenges, and priorities Time for you to ask questions about how I coach, what’s included, and how it would work for you ✅ Make the Most of Our Session To get the most value from our conversation: ✔️ Find a quiet space where you can focus ✔️ Bring any current race goals, niggles, or training questions ✔️ Be open—mindset, nutrition, life stress… it all counts This is your space to ask anything, reflect honestly, and be heard. I’ll be listening closely so we can build a coaching experience that feels personal, purposeful, and built around you. 📅 Booking + Cancellation Your call has been confirmed — no need to rebook. If you need to reschedule, please give at least 24 hours’ notice. No-shows or last-minute cancellations may affect your place in the coaching roster. 🤝 Fit First Coaching is a two-way commitment. This conversation helps us both make an informed decision. There’s no pressure to proceed — but if we both feel it’s the right match, we’ll discuss the next steps and confirm your start date.


Contact Details

  • Bathgate EH48, UK

    runsmileinspire@gmail.com


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