Blog
This is where I share real stories, lessons from the trail, and thoughts on coaching — the honest stuff that doesn’t always make it onto social media.
You'll find posts on mindset, training, recovery, nutrition, and what it actually feels like to chase big goals. Sometimes it’s evidence-based, sometimes it’s deeply personal — always with the aim of helping you run stronger, longer, and more in tune with yourself.
Couch to Coach
Get to know your coach on a personal level! In this category, I share my journey from complete beginner to ultramarathon coach, including personal experiences, lessons learned on and off the trail, and the mindset shifts that have shaped my approach to training. It's all about transparency, growth, and giving you a deeper connection to the guidance you'll receive.
